Short Course on Stress Management and Mental Health

| Written by Padayon UP


Objective:

The course is specially designed to help managers, leaders, administrators, community health workers, government or non- government employees, trainers, and others who are interested in understanding stress and its close relationship to psychological or even mental health.

This course is based on the idea that stress has a powerful effect on people’s mental health and overall psychological state. Likewise, people whose mental health is challenged can be very vulnerable when exposed to different types of stressors, especially at the workplace.

In light these, the course introduces participants to the concept of stress and its different dimensions. This in turn can help their subordinates and co-employees and peers understand and manage their own stress and cope with it. In the end, it is hoped that better relationships, better mental health, and better workplaces are created.


Duration / Date:

Five days, scheduled on July 10-14, 2017


Target / Beneficiaries:

Managers/leaders, administrators, community health workers, government or non-government employees, trainers, and others who are interested in the topics of the course


Cost of Participation:

PhP 12,000 per participant


Office in Charge:

UP Manila College of Public Health
Department of Health Policy and Administration


Contact Details:

Prof. Fernando Garcia Jr.
625 Pedro Gil Street
Ermita, Manila
Tel: (632) 3104203
Telefax: (632) 5232997
E-mail: [email protected]


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